What Are Yoga Retreats?
Yoga retreats are essentially holidays that place a focus on mindfulness through yoga. Yoga retreats are typically led by a trained yogi who will put together a schedule and programme for your time away. To see an example of what a yoga retreat could look like, keep scrolling to see a sample itinerary. Yoga retreats allow you detox from both technology and your day-to day-life, allowing you to truly relax.
Our Yoga Retreats
We offer yoga retreats in Portugal, as well as other popular locations such as France and India, and have been doing so for several years. We pride ourselves on the positive feedback that we've received in this time. Our yoga retreats in Portugal are predominantly in the Algarve region, which is renowned across the world for its beaches and natural beauty - making it the first place to disconnect and de-stress. The retreats that we provide are designed to help you clear your mind and develop a greater sense of self awareness and inner calm.
Our retreats include food and accomodation - as well as plenty of yoga and mindfulness classes. However, they do not include: flights, insurance, transfers and excursions.
If you're interested in our yoga retreats, and like what we have to offer, contact us today.
Yoga retreats are essentially holidays that place a focus on mindfulness through yoga. Yoga retreats are typically led by a trained yogi who will put together a schedule and programme for your time away. To see an example of what a yoga retreat could look like, keep scrolling to see a sample itinerary. Yoga retreats allow you detox from both technology and your day-to day-life, allowing you to truly relax.
Our Yoga Retreats
We offer yoga retreats in Portugal, as well as other popular locations such as France and India, and have been doing so for several years. We pride ourselves on the positive feedback that we've received in this time. Our yoga retreats in Portugal are predominantly in the Algarve region, which is renowned across the world for its beaches and natural beauty - making it the first place to disconnect and de-stress. The retreats that we provide are designed to help you clear your mind and develop a greater sense of self awareness and inner calm.
Our retreats include food and accomodation - as well as plenty of yoga and mindfulness classes. However, they do not include: flights, insurance, transfers and excursions.
If you're interested in our yoga retreats, and like what we have to offer, contact us today.
Sample Itinerary:
7.30 Early Morning Meditation with Kathy
8.00am Yoga with Kathy
9.30 am Breakfast
10.30 Mindfulness with Maggie
11.30 Free time swimming, sunbathing, massage, relaxing, exploring
17.30 Yoga with Kathy
18.30 Yoga Nidra with Maggie
20.00 Dinner
7.30 Early Morning Meditation with Kathy
8.00am Yoga with Kathy
9.30 am Breakfast
10.30 Mindfulness with Maggie
11.30 Free time swimming, sunbathing, massage, relaxing, exploring
17.30 Yoga with Kathy
18.30 Yoga Nidra with Maggie
20.00 Dinner
