Mindful Holidays - Explore your potential

Locations:-
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MINDFULNESS & YOGA HOLIDAYS
IN THE ALGARVE PORTUGAL,The Azores,UK,FRANCE & Kerala south India

Manta Rota Algarve Portugal
May 18th - 25th 2024 
 15th June - 22nd June 2024
Kerala India  16th November to 26th November 2023

Gallery

 Algarve Portugal  Retreat Holiday
18th - 25th May 2024
15th -22nd June 2024
£695 sharing/£895 own room
Includes 5 Classes Daily:-
2 Mindfulness / Meditation sessions a day
3 Yoga classes a day - Hatha Yoga/Yin Yoga/Yoga Nidra
2 x meals daily
Accommodation in Villa with Pool close to the beach in the Eastern Algarve Portugal
2023 INDIA RETREAT
16th- 26th November 
Holiday includes
2 Mindfulness/Meditation sessions daily
3 x Yoga classes 
Trips to an elephant sanctuary to watch the elephants take their morning bath, a backwaters cruise and a visit to Varkala
Breakfast
Accommodation in comfortable en suite rooms close to the beach


Sample schedule

7.30 - 7.50 Early morning meditation

8.00 - 9.00 Hatha Yoga 

9.30 - 10.30 Breakfast 

10.30 - 11.30 Mindfulness

11.30 - 5.00 Free time to relax and explore

5.00 - 6.00 Yin Yoga

6.00 - 6.30 Yoga Nidra

8.00 Dinner

Photos from previous RETREAT HOLIDAYS

To book your place or contact us for any further information Click Book here.

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