Mindful Holidays - Explore your potential

Locations:-
​
MINDFULNESS & YOGA HOLIDAYS
IN THE ALGARVE PORTUGAL, Provence FRANCE & Kerala south India

Provence France September 21st - 28th 2019
&
Kerala India  21st November to 2nd December 2019

Gallery

2019 Provence France Retreat Holiday
21st September - 28th September
 From  £595 per week
Includes:- 
2 Mindfulness /Meditation sessions a day
2 Yoga classes a day
Reiki 1 & 2 Instruction
Accommodation in villa with Pool in the beautiful restored village of Tourtour, Provence France
£595  payable by PAYPAL or Bank Transfer.
2019 INDIA RETREAT
21st November to 2nd December
Holiday includes
2 Mindfulness/Meditation sessions daily
2 Yoga classes 
Trips to an elephant sanctuary to watch the elephants take their morning bath, a backwaters cruise and a visit to Varkala
Breakfast
Accommodation in comfortable en suite rooms in resort with pool and beach access


Sample schedule

7.30 - 7.50 Early morning meditation

8.00 - 9.00 Early morning Yoga 

9.30 - 10.30 Breakfast 

10.30 - 11.30 Mindfulness

11.30 - 5.00 Reiki instruction /Free time to relax 

5.00 - 6.00 Evening Yoga

6.00 - 6.30 Yoga Nidra

8.00 Dinner

To book your place or contact us for any further information Click Book here.

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