Mindful Holidays - Explore your potential
Locations:-
MINDFULNESS & YOGA HOLIDAYS
IN THE ALGARVE PORTUGAL, Provence FRANCE & Kerala south India
Provence France September 21st - 28th 2019
&
Kerala India 21st November to 2nd December 2019
&
Kerala India 21st November to 2nd December 2019
Gallery
2019 Provence France Retreat Holiday
21st September - 28th September From £595 per week Includes:- 2 Mindfulness /Meditation sessions a day 2 Yoga classes a day Reiki 1 & 2 Instruction Accommodation in villa with Pool in the beautiful restored village of Tourtour, Provence France £595 payable by PAYPAL or Bank Transfer. |
2019 INDIA RETREAT
21st November to 2nd December Holiday includes 2 Mindfulness/Meditation sessions daily 2 Yoga classes Trips to an elephant sanctuary to watch the elephants take their morning bath, a backwaters cruise and a visit to Varkala Breakfast Accommodation in comfortable en suite rooms in resort with pool and beach access |
Sample schedule
7.30 - 7.50 Early morning meditation
8.00 - 9.00 Early morning Yoga
9.30 - 10.30 Breakfast
10.30 - 11.30 Mindfulness
11.30 - 5.00 Reiki instruction /Free time to relax
5.00 - 6.00 Evening Yoga
6.00 - 6.30 Yoga Nidra
8.00 Dinner
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