Mindful Holidays - Explore your potential
Locations:-
MINDFULNESS & YOGA HOLIDAYS
IN THE ALGARVE PORTUGAL,The Azores,UK,FRANCE & Kerala south India
Manta Rota Algarve Portugal
May 18th - 25th 2024
15th June - 22nd June 2024
Kerala India 16th November to 26th November 2023
May 18th - 25th 2024
15th June - 22nd June 2024
Kerala India 16th November to 26th November 2023
Gallery
Algarve Portugal Retreat Holiday
18th - 25th May 2024 15th -22nd June 2024 £695 sharing/£895 own room Includes 5 Classes Daily:- 2 Mindfulness / Meditation sessions a day 3 Yoga classes a day - Hatha Yoga/Yin Yoga/Yoga Nidra 2 x meals daily Accommodation in Villa with Pool close to the beach in the Eastern Algarve Portugal |
2023 INDIA RETREAT
16th- 26th November Holiday includes 2 Mindfulness/Meditation sessions daily 3 x Yoga classes Trips to an elephant sanctuary to watch the elephants take their morning bath, a backwaters cruise and a visit to Varkala Breakfast Accommodation in comfortable en suite rooms close to the beach |
Sample schedule
7.30 - 7.50 Early morning meditation
8.00 - 9.00 Hatha Yoga
9.30 - 10.30 Breakfast
10.30 - 11.30 Mindfulness
11.30 - 5.00 Free time to relax and explore
5.00 - 6.00 Yin Yoga
6.00 - 6.30 Yoga Nidra
8.00 Dinner
Photos from previous RETREAT HOLIDAYS
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