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  • Home
  • About MINDFULNESS
  • Holidays and Retreats
    • India Retreat
    • Western Algarve
    • Charente France
  • COURSES
  • Photo Gallery
  • Blog
  • Testimonials
  • Book Now
  • Contact Us
www.mindfulnessnow.co.uk
with Sample Daily Schedule
 
7.30 Early Morning Meditation with Kathy
 
8.00am Yoga with Kathy
 
9.30 am Breakfast 
​
10.30 Mindfulness with Maggie
 
11.30 Free time swimming, sunbathing, massage, relaxing, exploring
 
17.30 Yoga  with Kathy
 
18.30 Yoga Nidra with Maggie
 
20.00 Dinner
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Yoga Mindfulness and Meditation  holiday on the Western Algarve Portugal in beautiful villa with pool on the outskirts of  the fishing village of Salema
September  4th to 11th 2021

£695  Sharing
£895 own room

Includes all classes, 6 x Breakfasts 5 x Evening meals and drinks
Does not include flights, insurance, transfers and excursions


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Staying at Beautiful villa with Pool

Includes all meals and drinks.
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PURPOSE BUILT YOGA DECK

2 Yoga and Mindfulness clases daily.
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Stunning Beaches

Walking distance to local beaches.

Location

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