www.mindfulnessnow.co.uk
  • Home
  • About MINDFULNESS
  • Holidays and Retreats
    • India Retreat
    • Western Algarve
    • Eastern Algarve
    • Charente France
  • COURSES
  • Photo Gallery
  • Blog
  • Testimonials
  • Book Now
  • Contact Us
  • Untitled
  • Home
  • About MINDFULNESS
  • Holidays and Retreats
    • India Retreat
    • Western Algarve
    • Eastern Algarve
    • Charente France
  • COURSES
  • Photo Gallery
  • Blog
  • Testimonials
  • Book Now
  • Contact Us
  • Untitled
www.mindfulnessnow.co.uk

yoga and
mindfulness holidays IN cHARENTE fRANCE


16th to 23rd May 2020
From £595 sharing
Picture

Location

La Tuiliere
Charente
France

This beautiful 8  bedroom Maison Maitre with it's own pool  and grounds is the setting for our Yoga and Mindfulness retreat. With 2 hectares of grounds it is secluded but only 6 minutes drive from the nearest small town and  20 mins from the many lakes in the area. Fly to Limoges or take the train to Angouleme and we will arrange transfers

Gallery


Contact Us

SCHEDULE
Day 1 Saturday 
Check in is from 4:00pm. Time to unpack and familiarize yourself with your surroundings.

19:30 Welcome Meeting. Be introduced to the other guests joining you on your break and get taken through the schedule to give you an idea of what to expect each day.
20:00 Dinner. Enjoy your evening meal on the communal table on the terrace by the pool. Enjoy veggie food to detox your digestive system. We design our menus to provide you with optimum energy and nutrition. Fancy a glass of red wine? Go ahead. It´s full of antioxidants! 
 

 
Daily Schedule
07:30 Time for early morning meditation with Kathy
08:00 Hatha Yoga with Kathy . 
09:30 - 10:30 Breakfast. Fresh juices, fresh fruit, yoghurt, cereals hot rolls and toast and eggs. English and herbal teas and coffee available.
10.30 - 11:30 Mindfulness. Learn to practice Mindfulness with Maggie through a series of exercises, meditations and enquiry and find a way to deal with stresses and anxieties and to enjoy your life more
11.30  Chill Time. Relax by the pool or on one of the shady terraces.
14:30 - 15:00 Lunch Break. Enjoy lunch on the terrace. 
15:00 - 17:30 Free Time. o for a walk in the grounds, dive in the pool or have a Reiki treatment.
17:30 - 19:00 Yin and Yoga Nidra with Kathy.
20:00  Dinner out at local restaurants.





 Prices :-
£595 shared room
£795  own room double bed



Holiday includes:-
7 nights accommodation in beautiful quiet villa with Pool in 2 hectares of land with sea or countryside views
2 Yoga and Meditation Classes Daily
1 Mindfulness Sessions Daily
2 Freshly prepared meals a day

 
Not included
Air fares to Limoges France (Transfers to and from Limoges can be arranged at 25 euros per person each way)
Trips and meals out
Holiday Insurance
Massages and other treatments


Picture
Picture

Subscribe

    Send Us an email and we will reply :)
Submit
Picture

​Kathy will be teaching Meditation, Hatha and Yin Yoga and Yoga Nidra




Maggie will be teaching the Mindfulness sessions. She will also be offering Deep Relaxation Reiki

Picture
Picture
Picture
Picture

Location

Picture

Contact Us

Subscribe

Join our mailing list today!
Join Now