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  • Untitled
  • Home
  • About MINDFULNESS
  • Holidays and Retreats
    • India Retreat
    • Western Algarve
    • Eastern Algarve
    • Charente France
  • COURSES
  • Photo Gallery
  • Blog
  • Testimonials
  • Book Now
  • Contact Us
  • Untitled
www.mindfulnessnow.co.uk
with Sample Daily Schedule
 
7.30 Early Morning Meditation with Kathy
 
8.00am Yoga with Kathy
 
9.30 am Breakfast 
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10.30 Mindfulness with Maggie
 
11.30 Free time to enjoy swimming, sunbathing, relaxing, exploring the local area
 
17.00 Yoga  with Kathy
 
18.00 Yoga Nidra with Maggie
 
19.45 Dinner
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Yoga, Mindfulness and Meditation  holiday on the Eastern Algarve Portugal in beautiful villa with pool just 5 mins walking distance to the fantastic beach at Manta Rota
June 15th to 22nd 2024

£695  Sharing
£895 Own Room

Includes 5 classes daily, 6 x Breakfasts 5 x Evening meals and drinks
Does not include flights, insurance, transfers and excursions


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Staying at Beautiful villa with Pool

Includes all meals and drinks.
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5 Yoga, Meditation and Mindfulness Classes Daily

Hatha Yoga, Yin Yoga, Yoga Nidra Meditation and Mindfulness 
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Stunning Beaches

Walking distance to local beaches.

Location

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